Skincare has been around since the uncivilized age and the consumption of it has grown to become rampant recently since more and more people are becoming aware of its importance to one’s skin. If skin care was patronized more due to enhancing beauty in the past, skin care nowadays is more focused on making one’s skin healthy and glowing.
Acne is one of the chronic skin conditions that has been fought for a long time which affects 50 million Americans yearly. Although it isn’t a skin condition that brought harm to one’s body, having acne can be quite disheartening and makes one lose self-confidence. So, if you’re currently dealing with acne right now don’t worry! this article will help you how to control your acne and have a clearer and great skin.
Facts About Acne
You should know first as to where acne comes from or how it starts so that you will be able to trace the roots of your acne and fight it back properly. To start off, acne is an inflammatory skin condition which causes spots and pimples, and you may also have it on your back, shoulders, neck, chest, and upper arms.
So, what causes acne? When the follicles are blocked and oil builds up under the skin, the pimples grow. This is due to the skin cells, sebum, and hair clumped together into a plug which gets infected with bacteria making it swell and starts to develop when the plug breaks down.
The risk factors for acne include genetics, menstrual cycle due to hormones for the girls, using oil-based makeup, hot and humid climates, anxiety and stress, and the taboo for every person suffering this condition: squeezing pimples.
Controlling Your Acne
We are now here at the climax of the topic: controlling your acne and having a great skin. Actually, this is just one of those typical common pieces of advice that you may have heard already but what is different here is that we have summed the important facts that you may or may not have missed. so, what are you waiting for? Read ahead.
Your Skin Care Routine
Keeping your face clean whether or not you have acne is important, to remove impurities, extra oil, and dead skin cells from the surface of your skin. Take note that you should wash your face with a non-comedogenic, fragrance-free and a mild soap or facial cleanser. Also, you should only wash twice a day so as to not aggravate your skin.
After cleansing your face, you need to at least exfoliate once or twice a week to help remove dead skin cells. Remember not to scrub your skin harshly and not to over-exfoliate to avoid causing more irritation. Last and certainly not the least is moisturizing, which helps your skin to be moisturized since many acne products contain ingredients that dry the skin. Look for non-comedogenic labels for moisturizers and choose which suits your skin best.
Over-the-counter Acne Product
There are many over-the-counter acne products that you could easily buy at your local drugstores. Most of the acne products have ingredients such as benzoyl peroxide, lactic acid, glycolic acid, and salicylic acid, which are all effective against acne problems. Another option available for you is the new topical retinoid gel which keeps the acne from forming.
Acne products can be really expensive, so as to help your wallet, why not avail some of the skin care drug coupons available in some pharmacies? Additionally, do remember that you should use these products with caution especially if you have a sensitive skin to avoid further skin damage.
Use Makeup Sparingly
Makeups are one of the face products that can cause acne due to the ingredients present in the product such as fragrances, paraben, silicon, alcohols, and acrylics. Which is why if your face is breaking out, you should avoid wearing makeup if possible. And if you do need to wear one, then choose non-comedogenic and oil-free cosmetics without added dyes and chemicals.
Be Cautious on What You Put on Your Hair
Here’s what you need to remember: avoid using gels, oils, and fragrances on your hair since they can cause a blockage on your skin’s pores and irritate your skin if they get on your face. What you should do is to use a gentle and mild shampoo and conditioner. Also, keep your hair away from your face.
Acne can really be uncomfortable which is why those who suffer acne do everything they can to prevent or cure this skin condition. This is where dermatologists enter the scenario, if you are unsure of how to fight your acne then might as well go to a good dermatologist to help you be guided on what to do and what you shouldn’t do.